lionpete's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2015
Sun 12: 92 * 5%
Fat:
 
Prot:
 
Carbs:
7.04g
 
6.27g
 
0.40g
- -
December 2014
Mon 22: 1196 60%
Fat:
 
Prot:
 
Carbs:
41.75g
 
61.52g
 
147.99g
3978  2782
Sun 21: 1409 70%
Fat:
 
Prot:
 
Carbs:
68.69g
 
65.97g
 
141.84g
3923  2514
Sat 20: 1860 93%
Fat:
 
Prot:
 
Carbs:
86.00g
 
74.00g
 
196.00g
3923  2063
Fri 19: 1337 67%
Fat:
 
Prot:
 
Carbs:
64.88g
 
56.54g
 
134.77g
3956  2619
Thu 18: 514 26%
Fat:
 
Prot:
 
Carbs:
21.19g
 
33.37g
 
57.10g
3956  3442
Wed 17: 1543 77%
Fat:
 
Prot:
 
Carbs:
68.08g
 
76.28g
 
166.28g
3956  2413
Tue 16: 534 27%
Fat:
 
Prot:
 
Carbs:
21.69g
 
33.37g
 
65.10g
3956  3422
Mon 15: 1654 83%
Fat:
 
Prot:
 
Carbs:
77.26g
 
56.73g
 
201.41g
3956  2302
Sun 14: 910 46%
Fat:
 
Prot:
 
Carbs:
35.21g
 
66.65g
 
100.80g
3939  3029
Sat 13: 1823 91%
Fat:
 
Prot:
 
Carbs:
90.49g
 
92.84g
 
169.00g
3973  2150
Fri 12: 1251 63%
Fat:
 
Prot:
 
Carbs:
42.40g
 
87.05g
 
154.47g
3939  2688
Thu 11: 737 37%
Fat:
 
Prot:
 
Carbs:
29.35g
 
38.93g
 
84.87g
3956  3219
Wed 10: 814 41%
Fat:
 
Prot:
 
Carbs:
31.19g
 
64.37g
 
74.10g
3965  3151
Tue 9: 1042 52%
Fat:
 
Prot:
 
Carbs:
29.69g
 
59.77g
 
147.10g
3923  2881
Mon 8: 1088 54%
Fat:
 
Prot:
 
Carbs:
32.39g
 
61.80g
 
149.20g
3956  2868
Sun 7: 1379 69%
Fat:
 
Prot:
 
Carbs:
69.14g
 
76.04g
 
122.10g
3956  2577
Sat 6: 1512 76%
Fat:
 
Prot:
 
Carbs:
56.18g
 
83.49g
 
176.01g
3939  2427
Fri 5: 1944 97%
Fat:
 
Prot:
 
Carbs:
60.69g
 
131.37g
 
168.10g
3923  1979
Thu 4: 1770 88%
Fat:
 
Prot:
 
Carbs:
74.35g
 
122.69g
 
156.84g
3923  2153
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