Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alonitako
Diet Calendar
alonitako's Diet Calendar - Overview
alonitako's Profile
|
View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Fri 20:
1730 *
133%
Fat:
Prot:
Carbs:
84.60g
110.52g
130.87g
-
-
Wed 18:
1338 *
103%
Fat:
Prot:
Carbs:
71.82g
72.20g
102.70g
-
-
Fri 6:
-
-
1308*
-
Thu 5:
-
-
1535*
-
Wed 4:
-
-
1535*
-
Tue 3:
-
-
1539*
-
Mon 2:
-
-
1623*
-
Sun 1:
-
-
1540*
-
August 2024
Sat 31:
-
-
1535*
-
Fri 30:
-
-
1535*
-
Thu 29:
-
-
1538*
-
Wed 28:
-
-
1550*
-
Tue 27:
-
-
1535*
-
Mon 26:
-
-
1535*
-
Sun 25:
-
-
1540*
-
Fri 23:
-
-
1535*
-
Wed 21:
-
-
1577*
-
Tue 20:
-
-
1557*
-
Mon 19:
-
-
1582*
-
Wed 14:
-
-
1535*
-
Tue 13:
-
-
1547*
-
Mon 12:
-
-
1535*
-