EduardoTD89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 25: 838 * 32%
Fat:
 
Prot:
 
Carbs:
11.99g
 
119.93g
 
57.36g
- -
Wed 17: 2011 * 77%
Fat:
 
Prot:
 
Carbs:
35.32g
 
257.48g
 
162.21g
- -
Thu 11: 1779 * 68%
Fat:
 
Prot:
 
Carbs:
32.96g
 
242.76g
 
122.98g
- -
Tue 9: 2002 * 77%
Fat:
 
Prot:
 
Carbs:
45.37g
 
262.96g
 
123.96g
- -
Sun 7: 554 * 21%
Fat:
 
Prot:
 
Carbs:
2.04g
 
95.38g
 
38.29g
- -
Sat 6: 1902 * 73%
Fat:
 
Prot:
 
Carbs:
42.86g
 
240.86g
 
130.81g
- -
Wed 3: 2018 * 78%
Fat:
 
Prot:
 
Carbs:
42.88g
 
246.45g
 
157.98g
- -
Mon 1: 1724 * 66%
Fat:
 
Prot:
 
Carbs:
26.87g
 
258.96g
 
105.64g
- -
June 2024
Fri 28: 1757 * 68%
Fat:
 
Prot:
 
Carbs:
29.61g
 
246.84g
 
118.32g
- -
Thu 27: 1794 * 69%
Fat:
 
Prot:
 
Carbs:
31.52g
 
241.00g
 
130.90g
- -
Tue 25: 2308 * 89%
Fat:
 
Prot:
 
Carbs:
33.72g
 
279.51g
 
221.75g
- -
Mon 24: 1843 * 71%
Fat:
 
Prot:
 
Carbs:
30.48g
 
241.28g
 
141.11g
- -
Sun 23: 2049 * 79%
Fat:
 
Prot:
 
Carbs:
53.10g
 
243.72g
 
140.06g
- -
Thu 13: 2116 * 81%
Fat:
 
Prot:
 
Carbs:
56.12g
 
245.77g
 
145.44g
- -
Wed 12: 1849 * 71%
Fat:
 
Prot:
 
Carbs:
52.83g
 
238.33g
 
94.52g
- -
Sun 9: 1358 * 52%
Fat:
 
Prot:
 
Carbs:
24.73g
 
178.95g
 
97.19g
- -
Sat 8: 1736 * 67%
Fat:
 
Prot:
 
Carbs:
31.43g
 
229.12g
 
122.43g
- -
Fri 7: 2017 * 78%
Fat:
 
Prot:
 
Carbs:
42.01g
 
252.66g
 
141.93g
- -
Wed 5: 2082 * 80%
Fat:
 
Prot:
 
Carbs:
31.65g
 
257.17g
 
175.82g
- -
Sun 2: 1685 * 65%
Fat:
 
Prot:
 
Carbs:
28.02g
 
247.42g
 
98.56g
- -
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