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Takara206
Diet Calendar
Takara206's Diet Calendar - Overview
Takara206's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Fri 13:
595 *
30%
Fat:
Prot:
Carbs:
31.50g
21.00g
57.00g
783*
188
Thu 12:
-
-
2518*
-
Wed 11:
2345 *
117%
Fat:
Prot:
Carbs:
105.00g
81.00g
277.00g
2419*
74
Tue 10:
-
-
2239*
-
Mon 9:
-
-
2574*
-
Sun 8:
-
-
2280*
-
Sat 7:
-
-
2097*
-
Fri 6:
-
-
2471*
-
Thu 5:
970 *
48%
Fat:
Prot:
Carbs:
56.50g
33.00g
84.00g
2375*
1405
Wed 4:
-
-
2524*
-
Tue 3:
-
-
2216*
-
Mon 2:
-
-
2306*
-
Sun 1:
-
-
1985*
-
August 2024
Sat 31:
-
-
2143*
-
Fri 30:
-
-
2103*
-
Thu 29:
-
-
2290*
-
Wed 28:
-
-
2188*
-
Tue 27:
-
-
2195*
-
Mon 26:
-
-
1886*
-
Sun 25:
-
-
2279*
-
