| March 2022 |
| Thu 10: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
5.05g |
|
54.49g |
|
1752*
|
 1517
|
| Wed 9: |
-
|
-
|
|
1488*
|
-
|
| Tue 8: |
-
|
-
|
|
1629*
|
-
|
| Mon 7: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
19.68g |
|
130.32g |
|
2111*
|
1307
|
| Sun 6: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
2.74g |
|
35.51g |
|
1673*
|
1529
|
| Fri 4: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
7.54g |
|
34.32g |
|
1482*
|
1228
|
| Thu 3: |
-
|
-
|
|
2110*
|
-
|
| Wed 2: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
30.24g |
|
47.41g |
|
1597*
|
1028
|
| February 2022 |
| Mon 28: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
10.71g |
|
7.20g |
|
1725*
|
1560
|
| January 2022 |
| Sun 30: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
22.82g |
|
92.40g |
|
-
|
-
|
| Fri 28: |
404 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
19.33g |
|
56.66g |
|
-
|
-
|
| Thu 27: |
1260 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
38.98g |
|
158.08g |
|
-
|
-
|
| Wed 26: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
3.48g |
|
23.09g |
|
-
|
-
|
| Thu 20: |
1717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
118.61g |
|
23.81g |
|
142.92g |
|
1452*
|
 265
|
| Wed 19: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
48.25g |
|
163.32g |
|
1397*
|
257
|
| Tue 18: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
19.93g |
|
69.84g |
|
1453*
|
838
|
| Mon 17: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
76.58g |
|
228.01g |
|
1413*
|
238
|
| Sun 16: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
46.68g |
|
194.18g |
|
2102*
|
728
|
| Sat 15: |
1557 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
100.13g |
|
189.67g |
|
-
|
-
|
| Fri 14: |
877 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
39.22g |
|
113.47g |
|
1397*
|
520
|
