mls32791's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 814 * 39%
Fat:
 
Prot:
 
Carbs:
22.74g
 
51.66g
 
109.72g
- -
Sun 1: 796 * 38%
Fat:
 
Prot:
 
Carbs:
26.08g
 
62.67g
 
72.79g
- -
August 2024
Wed 28: 608 * 29%
Fat:
 
Prot:
 
Carbs:
21.37g
 
48.22g
 
71.04g
- -
Tue 27: 653 * 31%
Fat:
 
Prot:
 
Carbs:
26.83g
 
59.74g
 
46.34g
- -
Fri 23: 487 * 23%
Fat:
 
Prot:
 
Carbs:
29.06g
 
52.64g
 
0.00g
- -
Wed 21: 173 * 8%
Fat:
 
Prot:
 
Carbs:
9.35g
 
22.14g
 
0.00g
- -
Thu 15: 153 * 7%
Fat:
 
Prot:
 
Carbs:
7.74g
 
20.27g
 
3.64g
- -
Mon 12: 228 * 11%
Fat:
 
Prot:
 
Carbs:
7.00g
 
14.00g
 
25.00g
- -
Sun 11: 725 * 35%
Fat:
 
Prot:
 
Carbs:
22.58g
 
56.98g
 
74.71g
- -
Sat 10: 948 * 45%
Fat:
 
Prot:
 
Carbs:
23.61g
 
48.47g
 
161.04g
- -
Thu 8: 1529 * 73%
Fat:
 
Prot:
 
Carbs:
85.66g
 
96.41g
 
95.54g
- -
Wed 7: 1333 * 63%
Fat:
 
Prot:
 
Carbs:
44.95g
 
111.47g
 
127.90g
- -
Mon 5: 332 * 16%
Fat:
 
Prot:
 
Carbs:
5.69g
 
16.85g
 
55.84g
- -
July 2024
Sun 28: 322 * 15%
Fat:
 
Prot:
 
Carbs:
11.14g
 
17.86g
 
39.10g
- -
Tue 23: 1870 * 89%
Fat:
 
Prot:
 
Carbs:
77.34g
 
85.87g
 
231.08g
- -
June 2024
Sun 30: 420 * 20%
Fat:
 
Prot:
 
Carbs:
15.59g
 
25.94g
 
48.42g
- -
Sun 9: 602 * 29%
Fat:
 
Prot:
 
Carbs:
32.31g
 
36.16g
 
53.51g
- -
Sat 1: 1021 * 49%
Fat:
 
Prot:
 
Carbs:
50.09g
 
45.41g
 
98.14g
- -
April 2024
Tue 23: 291 * 14%
Fat:
 
Prot:
 
Carbs:
6.78g
 
26.87g
 
33.59g
- -
Mon 22: 865 * 41%
Fat:
 
Prot:
 
Carbs:
17.64g
 
86.78g
 
98.32g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.