| February 2024 |
| Wed 28: |
924 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
73.90g |
|
99.58g |
|
-
|
-
|
| Tue 27: |
891 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
115.56g |
|
42.62g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
523 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
21.73g |
|
73.14g |
|
-
|
-
|
| Sat 1: |
552 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
32.59g |
|
27.77g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
400 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
22.09g |
|
34.64g |
|
-
|
-
|
| Thu 29: |
358 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
34.41g |
|
40.25g |
|
-
|
-
|
| Wed 28: |
823 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
35.92g |
|
91.20g |
|
-
|
-
|
| Tue 27: |
808 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
30.50g |
|
131.04g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
322 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
27.16g |
|
18.00g |
|
-
|
-
|
| Tue 14: |
986 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
68.12g |
|
104.77g |
|
-
|
-
|
| Tue 7: |
422 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
37.23g |
|
31.59g |
|
-
|
-
|
| Mon 6: |
505 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
39.99g |
|
28.00g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
409 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
19.24g |
|
49.21g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
32.55g |
|
20.40g |
|
-
|
-
|
| Thu 16: |
674 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
32.53g |
|
75.11g |
|
-
|
-
|
| Tue 14: |
756 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
54.30g |
|
103.74g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
849 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
81.00g |
|
33.19g |
|
-
|
-
|
| Mon 21: |
927 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
73.58g |
|
80.12g |
|
-
|
-
|
| Mon 14: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
4.73g |
|
25.33g |
|
-
|
-
|
| Sun 13: |
1517 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
84.12g |
|
167.58g |
|
-
|
-
|
