| December 2022 |
| Fri 16: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
16.54g |
|
72.20g |
|
-
|
-
|
| Mon 12: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
105.58g |
|
185.91g |
|
2353*
|
 644
|
| September 2022 |
| Tue 13: |
1957 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
99.39g |
|
206.25g |
|
2286*
|
329
|
| August 2022 |
| Thu 25: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
74.93g |
|
162.45g |
|
2319*
|
981
|
| Thu 18: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
55.63g |
|
186.75g |
|
2302*
|
1092
|
| Wed 17: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
70.62g |
|
209.32g |
|
2319*
|
860
|
| Tue 16: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
78.71g |
|
119.85g |
|
2313*
|
1222
|
| Mon 15: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
110.49g |
|
183.78g |
|
2313*
|
732
|
| July 2022 |
| Sat 23: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
6.50g |
|
62.69g |
|
-
|
-
|
| Tue 5: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
17.04g |
|
0.00g |
|
2430*
|
2176
|
| Mon 4: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
86.25g |
|
137.06g |
|
2438*
|
781
|
| June 2022 |
| Wed 29: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
65.75g |
|
164.13g |
|
-
|
-
|
| Mon 27: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
61.25g |
|
85.00g |
|
-
|
-
|
| Sun 26: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
103.31g |
|
88.92g |
|
-
|
-
|
| Sat 25: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
77.02g |
|
146.56g |
|
2200*
|
814
|
| Fri 24: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
98.23g |
|
112.15g |
|
2470*
|
935
|
| Thu 23: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
107.05g |
|
239.05g |
|
1963*
|
349
|
| Wed 22: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
93.05g |
|
179.70g |
|
2387*
|
953
|
| Tue 21: |
2363
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
111.99g |
|
122.89g |
|
214.22g |
|
2387*
|
24
|
