T0m3k83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 531 * 24%
Fat:
 
Prot:
 
Carbs:
32.98g
 
45.60g
 
10.26g
- -
June 2024
Mon 3: 246 * 11%
Fat:
 
Prot:
 
Carbs:
16.02g
 
17.41g
 
6.44g
- -
November 2023
Thu 9: 61 * 3%
Fat:
 
Prot:
 
Carbs:
0.28g
 
0.63g
 
14.29g
- -
Tue 7: 1922 * 87%
Fat:
 
Prot:
 
Carbs:
83.29g
 
33.05g
 
275.35g
2793*  871
Sun 5: 865 * 39%
Fat:
 
Prot:
 
Carbs:
41.68g
 
36.83g
 
83.49g
- -
October 2023
Mon 30: 366 * 17%
Fat:
 
Prot:
 
Carbs:
16.85g
 
17.78g
 
35.52g
- -
July 2023
Sat 29: 458 * 21%
Fat:
 
Prot:
 
Carbs:
28.48g
 
18.75g
 
32.40g
- -
May 2023
Wed 24: 574 * 26%
Fat:
 
Prot:
 
Carbs:
24.55g
 
32.74g
 
52.47g
- -
February 2023
Fri 24: 331 * 15%
Fat:
 
Prot:
 
Carbs:
21.29g
 
15.41g
 
20.47g
- -
November 2022
Sun 6: 497 * 23%
Fat:
 
Prot:
 
Carbs:
13.40g
 
48.96g
 
46.26g
- -
September 2022
Fri 30: 74 * 3%
Fat:
 
Prot:
 
Carbs:
0.28g
 
0.64g
 
19.15g
- -
August 2022
Sat 13: 290 * 13%
Fat:
 
Prot:
 
Carbs:
10.20g
 
22.63g
 
29.66g
- -
June 2022
Wed 1: 334 * 15%
Fat:
 
Prot:
 
Carbs:
22.24g
 
16.37g
 
17.15g
- -
May 2022
Wed 25: 902 * 41%
Fat:
 
Prot:
 
Carbs:
60.91g
 
49.38g
 
41.14g
- -
April 2022
Sat 30: 300 * 14%
Fat:
 
Prot:
 
Carbs:
11.40g
 
44.88g
 
4.92g
- -
Wed 20: 555 * 25%
Fat:
 
Prot:
 
Carbs:
36.93g
 
29.44g
 
36.23g
- -
Tue 19: 1905 * 87%
Fat:
 
Prot:
 
Carbs:
108.83g
 
85.95g
 
148.23g
- -
Mon 18: 2006 * 91%
Fat:
 
Prot:
 
Carbs:
62.14g
 
91.38g
 
302.47g
- -
Sun 17: 3020 * 137%
Fat:
 
Prot:
 
Carbs:
190.28g
 
132.51g
 
193.76g
- -
Sun 10: 1606 * 73%
Fat:
 
Prot:
 
Carbs:
78.68g
 
87.86g
 
137.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.