| April 2024 |
| Mon 1: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
6.26g |
|
63.90g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
1.40g |
|
16.70g |
|
-
|
-
|
| Sun 17: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
64.03g |
|
27.74g |
|
-
|
-
|
| Sat 16: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
55.23g |
|
108.42g |
|
-
|
-
|
| Thu 14: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
18.07g |
|
112.11g |
|
-
|
-
|
| Wed 13: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
22.51g |
|
110.19g |
|
-
|
-
|
| Mon 11: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
19.80g |
|
76.10g |
|
-
|
-
|
| Sun 10: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
26.06g |
|
43.53g |
|
-
|
-
|
| Sat 9: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
25.92g |
|
131.99g |
|
-
|
-
|
| Fri 8: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
7.68g |
|
90.98g |
|
1824*
|
 1195
|
| Wed 6: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
30.19g |
|
258.19g |
|
-
|
-
|
| Tue 5: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
38.21g |
|
121.04g |
|
-
|
-
|
| Mon 4: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
29.09g |
|
185.48g |
|
-
|
-
|
| Sun 3: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
38.62g |
|
165.82g |
|
-
|
-
|
| Sat 2: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
32.37g |
|
134.95g |
|
2289*
|
1282
|
| Fri 1: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
11.43g |
|
48.89g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
32.17g |
|
195.59g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
24.24g |
|
146.20g |
|
1810*
|
1072
|
| February 2023 |
| Tue 7: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
12.25g |
|
33.38g |
|
-
|
-
|
| Mon 6: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
24.99g |
|
225.81g |
|
2362*
|
863
|
