| March 2022 |
| Sun 20: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
102.70g |
|
112.11g |
|
-
|
-
|
| Fri 18: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
53.14g |
|
56.44g |
|
-
|
-
|
| Wed 16: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
121.98g |
|
79.73g |
|
-
|
-
|
| Mon 14: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
2.63g |
|
31.10g |
|
-
|
-
|
| Sun 13: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
70.73g |
|
75.39g |
|
-
|
-
|
| Sat 12: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
99.29g |
|
70.16g |
|
-
|
-
|
| Fri 11: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
100.92g |
|
119.13g |
|
-
|
-
|
| Thu 10: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
97.36g |
|
66.68g |
|
-
|
-
|
| Wed 9: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
100.95g |
|
69.88g |
|
-
|
-
|
| Tue 8: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
94.07g |
|
93.58g |
|
-
|
-
|
| Mon 7: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
100.44g |
|
59.36g |
|
-
|
-
|
| Sun 6: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
107.01g |
|
87.30g |
|
2195*
|
 1121
|
| Sat 5: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
108.64g |
|
60.56g |
|
2013*
|
971
|
| Fri 4: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
97.60g |
|
39.74g |
|
-
|
-
|
| Thu 3: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
115.75g |
|
70.10g |
|
-
|
-
|
| Wed 2: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
96.45g |
|
62.45g |
|
-
|
-
|
| Tue 1: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
69.15g |
|
67.24g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
111.12g |
|
98.66g |
|
-
|
-
|
| Sun 27: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
101.00g |
|
80.16g |
|
-
|
-
|
| Sat 26: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
94.61g |
|
76.50g |
|
-
|
-
|
