| August 2022 |
| Mon 8: |
1588 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
62.14g |
|
262.40g |
|
-
|
-
|
| Mon 1: |
327 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
17.70g |
|
12.00g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1348 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
67.07g |
|
88.60g |
|
-
|
-
|
| Fri 29: |
1881 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
100.30g |
|
101.37g |
|
133.22g |
|
-
|
-
|
| Wed 27: |
1979 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
129.57g |
|
39.43g |
|
173.94g |
|
-
|
-
|
| Thu 21: |
1749 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
63.24g |
|
267.48g |
|
-
|
-
|
| Wed 13: |
2269 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.77g |
|
90.49g |
|
254.96g |
|
-
|
-
|
| Tue 5: |
1364 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
60.18g |
|
240.49g |
|
-
|
-
|
| Fri 1: |
1606 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
135.30g |
|
60.91g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
464 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
72.55g |
|
0.99g |
|
-
|
-
|
| Thu 23: |
680 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
53.27g |
|
83.32g |
|
-
|
-
|
| Wed 22: |
689 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
33.66g |
|
114.73g |
|
-
|
-
|
| Tue 21: |
536 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
40.99g |
|
81.36g |
|
-
|
-
|
| Fri 17: |
209 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
12.81g |
|
15.76g |
|
1938*
|
 1729
|
| Thu 16: |
1506 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
89.26g |
|
141.46g |
|
-
|
-
|
| Tue 14: |
227 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
12.94g |
|
20.18g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
4554 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
245.20g |
|
109.50g |
|
472.91g |
|
-
|
-
|
| Mon 11: |
264 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
13.00g |
|
29.93g |
|
-
|
-
|
| Sun 10: |
3653 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
165.66g |
|
195.93g |
|
335.12g |
|
-
|
-
|
| Sat 9: |
1317 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
33.27g |
|
101.12g |
|
-
|
-
|
