| September 2024 |
| Mon 9: |
669 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
62.33g |
|
46.04g |
|
-
|
-
|
| Tue 3: |
904 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
92.17g |
|
42.56g |
|
-
|
-
|
| August 2024 |
| Sun 11: |
1195 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
123.02g |
|
101.05g |
|
-
|
-
|
| Thu 8: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
1.74g |
|
5.80g |
|
-
|
-
|
| Sun 4: |
1002 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
102.85g |
|
71.61g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
436 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
25.28g |
|
6.78g |
|
-
|
-
|
| Wed 24: |
384 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
17.00g |
|
14.90g |
|
-
|
-
|
| Mon 22: |
632 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
21.21g |
|
57.29g |
|
-
|
-
|
| Tue 2: |
1224 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
151.16g |
|
73.37g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1067 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
120.43g |
|
59.62g |
|
-
|
-
|
| Thu 6: |
1130 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
140.88g |
|
56.70g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1257 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
130.56g |
|
84.32g |
|
-
|
-
|
| Wed 29: |
1176 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
136.19g |
|
89.40g |
|
-
|
-
|
| Tue 28: |
1198 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
129.89g |
|
98.74g |
|
-
|
-
|
| Sat 25: |
582 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
54.50g |
|
44.05g |
|
-
|
-
|
| Fri 24: |
1117 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
120.66g |
|
89.59g |
|
-
|
-
|
| Thu 23: |
1582 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
185.36g |
|
137.74g |
|
-
|
-
|
| Wed 22: |
1200 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
124.06g |
|
82.79g |
|
-
|
-
|
| Tue 21: |
1170 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
128.07g |
|
75.79g |
|
-
|
-
|
| Mon 20: |
1351 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
156.79g |
|
82.79g |
|
-
|
-
|
