| August 2024 |
| Tue 27: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
114.70g |
|
124.08g |
|
-
|
-
|
| Mon 26: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
122.42g |
|
68.98g |
|
-
|
-
|
| Tue 20: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
62.72g |
|
30.10g |
|
-
|
-
|
| Mon 19: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
50.03g |
|
18.65g |
|
-
|
-
|
| Sun 11: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
67.83g |
|
65.33g |
|
-
|
-
|
| Sat 10: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
55.53g |
|
41.52g |
|
-
|
-
|
| Sun 4: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
40.23g |
|
28.73g |
|
-
|
-
|
| Sat 3: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
75.95g |
|
62.07g |
|
-
|
-
|
| Thu 1: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
40.53g |
|
106.57g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
16.06g |
|
22.86g |
|
-
|
-
|
| Wed 24: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
62.92g |
|
71.40g |
|
-
|
-
|
| Tue 23: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
103.90g |
|
104.65g |
|
-
|
-
|
| Mon 22: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
92.66g |
|
77.75g |
|
-
|
-
|
| Sun 21: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
99.57g |
|
118.06g |
|
-
|
-
|
| Sat 20: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
91.36g |
|
86.28g |
|
2176*
|
 1060
|
| November 2023 |
| Mon 13: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
37.93g |
|
47.44g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
74.05g |
|
85.92g |
|
-
|
-
|
| Mon 2: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
104.23g |
|
84.92g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
1806 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
116.65g |
|
155.49g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
75.38g |
|
76.05g |
|
-
|
-
|
