| September 2024 |
| Sat 21: |
-
|
-
|
|
57*
|
-
|
| Fri 20: |
-
|
-
|
|
2206*
|
-
|
| Thu 19: |
-
|
-
|
|
1980*
|
-
|
| Wed 18: |
-
|
-
|
|
2055*
|
-
|
| Tue 17: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
8.31g |
|
10.80g |
|
1990*
|
 1745
|
| Mon 16: |
-
|
-
|
|
2000*
|
-
|
| Sun 15: |
-
|
-
|
|
1702*
|
-
|
| Sat 14: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
27.71g |
|
27.78g |
|
1907*
|
1425
|
| Fri 13: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
111.88g |
|
103.17g |
|
2194*
|
460
|
| Thu 12: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
89.78g |
|
117.31g |
|
1920*
|
281
|
| Wed 11: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
99.88g |
|
92.38g |
|
2133*
|
595
|
| Tue 10: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
92.44g |
|
97.05g |
|
1895*
|
579
|
| Mon 9: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
7.78g |
|
10.09g |
|
1765*
|
1530
|
| Sun 8: |
-
|
-
|
|
786*
|
-
|
| Sat 7: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
58.99g |
|
60.18g |
|
-
|
-
|
| Wed 4: |
-
|
-
|
|
791*
|
-
|
| Tue 3: |
-
|
-
|
|
1592*
|
-
|
| Mon 2: |
-
|
-
|
|
1335*
|
-
|
| Sun 1: |
-
|
-
|
|
2044*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1431*
|
-
|
| Fri 30: |
-
|
-
|
|
1525*
|
-
|
