| March 2023 |
| Fri 17: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
19.81g |
|
51.44g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1898 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
128.78g |
|
251.51g |
|
-
|
-
|
| Mon 27: |
1844 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
129.36g |
|
240.76g |
|
-
|
-
|
| Thu 23: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
51.81g |
|
79.59g |
|
-
|
-
|
| Wed 22: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
52.11g |
|
98.37g |
|
-
|
-
|
| Sat 18: |
2009 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
127.86g |
|
262.54g |
|
-
|
-
|
| Fri 17: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
16.17g |
|
42.82g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
19.00g |
|
41.84g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
21.84g |
|
27.19g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
52.57g |
|
61.61g |
|
-
|
-
|
| Mon 7: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
81.32g |
|
97.78g |
|
-
|
-
|
| Sun 6: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
42.48g |
|
84.23g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
74.17g |
|
133.79g |
|
-
|
-
|
| Sun 9: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
39.12g |
|
98.94g |
|
-
|
-
|
| Fri 7: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
43.15g |
|
68.54g |
|
-
|
-
|
| Thu 6: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
62.85g |
|
98.44g |
|
-
|
-
|
| Tue 4: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
46.51g |
|
78.63g |
|
-
|
-
|
| Sat 1: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
61.14g |
|
190.65g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
33.80g |
|
47.91g |
|
-
|
-
|
| Thu 15: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
94.63g |
|
110.85g |
|
-
|
-
|
