| July 2022 |
| Thu 14: |
167 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
13.32g |
|
10.52g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1195 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
58.14g |
|
121.70g |
|
-
|
-
|
| Sun 19: |
1033 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
27.26g |
|
123.48g |
|
-
|
-
|
| Sat 18: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
15.22g |
|
77.00g |
|
-
|
-
|
| Tue 14: |
1190 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
72.40g |
|
133.48g |
|
-
|
-
|
| Mon 13: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
71.30g |
|
105.53g |
|
-
|
-
|
| Sun 12: |
138 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
1.28g |
|
18.24g |
|
-
|
-
|
| Fri 10: |
939 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
27.95g |
|
96.23g |
|
-
|
-
|
| Thu 9: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
26.90g |
|
95.83g |
|
-
|
-
|
| Wed 8: |
501 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
22.22g |
|
53.44g |
|
-
|
-
|
| Tue 7: |
715 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
38.28g |
|
74.89g |
|
-
|
-
|
| Mon 6: |
701 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
23.66g |
|
58.61g |
|
-
|
-
|
| Sun 5: |
552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
26.44g |
|
50.88g |
|
2130*
|
 1578
|
| Fri 3: |
325 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
22.70g |
|
1.79g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1361 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
39.89g |
|
133.65g |
|
-
|
-
|
| Sun 29: |
701 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
58.72g |
|
69.65g |
|
-
|
-
|
| Wed 25: |
549 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
13.76g |
|
72.28g |
|
-
|
-
|
| Tue 24: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
25.70g |
|
65.80g |
|
-
|
-
|
| Mon 23: |
1164 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
53.90g |
|
37.90g |
|
-
|
-
|
| Wed 18: |
238 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
11.00g |
|
0.00g |
|
-
|
-
|
