| March 2023 |
| Tue 21: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
52.48g |
|
110.53g |
|
-
|
-
|
| Fri 17: |
1478 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
79.70g |
|
169.54g |
|
-
|
-
|
| Thu 16: |
1398 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
74.35g |
|
170.44g |
|
-
|
-
|
| Wed 15: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
78.63g |
|
109.03g |
|
-
|
-
|
| Tue 14: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
54.68g |
|
93.54g |
|
-
|
-
|
| Mon 13: |
2074 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
111.71g |
|
261.35g |
|
-
|
-
|
| Sun 12: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
37.65g |
|
63.04g |
|
-
|
-
|
| Sat 11: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
113.93g |
|
141.54g |
|
-
|
-
|
| Fri 10: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
32.19g |
|
65.77g |
|
-
|
-
|
| Thu 9: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
77.70g |
|
138.21g |
|
-
|
-
|
| Mon 6: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
57.23g |
|
155.93g |
|
-
|
-
|
| Sun 5: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
69.54g |
|
154.77g |
|
-
|
-
|
| Sat 4: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
24.12g |
|
70.13g |
|
-
|
-
|
| Fri 3: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
35.88g |
|
162.03g |
|
-
|
-
|
| Thu 2: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
60.82g |
|
167.39g |
|
-
|
-
|
| Wed 1: |
2044 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
69.68g |
|
246.64g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1528 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
96.03g |
|
169.80g |
|
-
|
-
|
| Mon 27: |
1513 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
82.46g |
|
197.11g |
|
-
|
-
|
| Sun 26: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
54.65g |
|
116.49g |
|
-
|
-
|
| Sat 25: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
70.20g |
|
160.03g |
|
-
|
-
|
