| February 2022 |
| Tue 22: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
3.07g |
|
8.87g |
|
1457*
|
 1382
|
| Mon 21: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
27.03g |
|
168.32g |
|
1592*
|
713
|
| Sun 20: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
39.02g |
|
166.43g |
|
1377*
|
263
|
| Sat 19: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
28.40g |
|
126.80g |
|
-
|
-
|
| Fri 18: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
17.75g |
|
42.35g |
|
1466*
|
1183
|
| Thu 17: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
18.31g |
|
101.09g |
|
1513*
|
893
|
| Wed 16: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
20.56g |
|
95.55g |
|
1260*
|
695
|
| Tue 15: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
34.36g |
|
137.34g |
|
1601*
|
754
|
| Mon 14: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
14.50g |
|
43.21g |
|
1465*
|
1228
|
| Sun 13: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
44.64g |
|
163.21g |
|
1451*
|
248
|
| Fri 11: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
15.95g |
|
108.16g |
|
1571*
|
1031
|
| Thu 10: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
13.14g |
|
88.68g |
|
1509*
|
1046
|
| Wed 9: |
557 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
36.56g |
|
65.65g |
|
-
|
-
|
| Tue 8: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
23.96g |
|
117.67g |
|
-
|
-
|
| Mon 7: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
25.02g |
|
62.14g |
|
-
|
-
|
| Sun 6: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
30.84g |
|
247.90g |
|
-
|
-
|
| Sat 5: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
11.03g |
|
113.61g |
|
1520*
|
942
|
| Fri 4: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
8.21g |
|
88.87g |
|
-
|
-
|
| Thu 3: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
42.60g |
|
144.99g |
|
1731*
|
415
|
| Wed 2: |
759 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
38.42g |
|
105.29g |
|
-
|
-
|
