| January 2024 |
| Thu 18: |
1478 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
70.05g |
|
276.21g |
|
-
|
-
|
| Mon 15: |
1646 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
92.83g |
|
201.52g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
664 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
30.83g |
|
101.09g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1214 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
49.67g |
|
217.29g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
893 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
24.04g |
|
130.82g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
803 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
25.89g |
|
106.62g |
|
-
|
-
|
| Mon 13: |
984 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
29.61g |
|
146.90g |
|
-
|
-
|
| Wed 8: |
1167 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
48.90g |
|
144.60g |
|
-
|
-
|
| Mon 6: |
1148 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
39.84g |
|
156.07g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1581 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
67.11g |
|
269.75g |
|
-
|
-
|
| Wed 26: |
544 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
13.78g |
|
76.67g |
|
-
|
-
|
| Wed 19: |
1312 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
43.27g |
|
227.67g |
|
-
|
-
|
| Tue 18: |
1688 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
64.57g |
|
243.44g |
|
-
|
-
|
| Thu 13: |
908 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
35.18g |
|
138.33g |
|
-
|
-
|
| Wed 12: |
640 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
24.83g |
|
107.15g |
|
-
|
-
|
| Wed 5: |
813 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
38.46g |
|
96.55g |
|
-
|
-
|
| Tue 4: |
1331 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
46.56g |
|
211.55g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
650 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
19.65g |
|
123.60g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1378 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
21.01g |
|
160.43g |
|
-
|
-
|
| Wed 17: |
1198 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
38.47g |
|
213.51g |
|
-
|
-
|
