dagget001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 1: 1733 * 116%
Fat:
 
Prot:
 
Carbs:
73.49g
 
70.20g
 
189.98g
- -
August 2024
Sat 31: 3037 * 202%
Fat:
 
Prot:
 
Carbs:
113.53g
 
77.23g
 
406.05g
- -
Fri 30: 1299 * 87%
Fat:
 
Prot:
 
Carbs:
49.09g
 
52.52g
 
159.10g
- -
Thu 29: 1002 * 67%
Fat:
 
Prot:
 
Carbs:
20.64g
 
128.62g
 
70.03g
- -
Wed 28: 790 * 53%
Fat:
 
Prot:
 
Carbs:
23.59g
 
46.57g
 
105.12g
2504*  1714
Tue 27: 2924 * 195%
Fat:
 
Prot:
 
Carbs:
94.93g
 
95.84g
 
410.76g
2256*  668
Mon 26: 1126 * 75%
Fat:
 
Prot:
 
Carbs:
41.14g
 
67.15g
 
114.15g
- -
Sun 25: 1143 * 76%
Fat:
 
Prot:
 
Carbs:
22.70g
 
68.54g
 
161.89g
3004*  1861
Sat 24: 1193 * 80%
Fat:
 
Prot:
 
Carbs:
53.35g
 
64.71g
 
118.31g
- -
Fri 23: 987 * 66%
Fat:
 
Prot:
 
Carbs:
34.54g
 
67.51g
 
90.16g
2452*  1465
Thu 22: 991 * 66%
Fat:
 
Prot:
 
Carbs:
18.65g
 
95.50g
 
109.50g
- -
Wed 21: 1153 * 77%
Fat:
 
Prot:
 
Carbs:
45.20g
 
70.53g
 
113.51g
2307*  1154
Tue 20: 1673 * 112%
Fat:
 
Prot:
 
Carbs:
71.03g
 
63.76g
 
196.09g
2302*  629
Mon 19: 1819 * 121%
Fat:
 
Prot:
 
Carbs:
55.49g
 
70.98g
 
252.22g
2302*  483
Sun 18: 1373 * 92%
Fat:
 
Prot:
 
Carbs:
58.16g
 
59.12g
 
147.83g
2465*  1092
Sat 17: 1091 * 73%
Fat:
 
Prot:
 
Carbs:
20.60g
 
56.52g
 
155.08g
2814*  1723
Fri 16: 1183 * 79%
Fat:
 
Prot:
 
Carbs:
48.33g
 
76.12g
 
109.42g
2631*  1448
Thu 15: 1171 * 78%
Fat:
 
Prot:
 
Carbs:
26.21g
 
73.20g
 
151.75g
2482*  1311
Wed 14: 866 * 58%
Fat:
 
Prot:
 
Carbs:
28.98g
 
45.81g
 
106.69g
2329*  1463
Tue 13: 2899 * 193%
Fat:
 
Prot:
 
Carbs:
108.96g
 
115.27g
 
260.31g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.