| September 2024 |
| Sun 15: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
4.80g |
|
43.20g |
|
-
|
-
|
| Sun 8: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
59.67g |
|
113.73g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
37.00g |
|
82.00g |
|
-
|
-
|
| Sat 17: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
20.70g |
|
41.20g |
|
-
|
-
|
| Wed 7: |
57 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
1.47g |
|
5.88g |
|
-
|
-
|
| Sun 4: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.06g |
|
35.82g |
|
56.93g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
27.83g |
|
97.64g |
|
-
|
-
|
| Tue 2: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
48.62g |
|
103.74g |
|
-
|
-
|
| Mon 1: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
46.71g |
|
128.89g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
19.76g |
|
94.24g |
|
-
|
-
|
| Fri 14: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
26.96g |
|
44.29g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
20.36g |
|
28.60g |
|
-
|
-
|
| Tue 7: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
23.62g |
|
81.44g |
|
-
|
-
|
| Mon 6: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
47.00g |
|
103.82g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
44.44g |
|
55.08g |
|
-
|
-
|
| Mon 1: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
29.66g |
|
41.22g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
61.12g |
|
129.84g |
|
-
|
-
|
| Sun 24: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
47.20g |
|
45.20g |
|
-
|
-
|
| Mon 18: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
46.92g |
|
95.82g |
|
-
|
-
|
| Sun 17: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
9.43g |
|
15.74g |
|
-
|
-
|
