| March 2023 |
| Tue 28: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
6.54g |
|
0.58g |
|
-
|
-
|
| Sun 26: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
7.04g |
|
0.63g |
|
-
|
-
|
| Sat 25: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
86.18g |
|
62.56g |
|
-
|
-
|
| Fri 24: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
122.65g |
|
95.56g |
|
-
|
-
|
| Mon 20: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
7.04g |
|
0.63g |
|
-
|
-
|
| Sun 19: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
8.05g |
|
0.72g |
|
-
|
-
|
| Sat 18: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
83.82g |
|
19.11g |
|
-
|
-
|
| Fri 17: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
115.95g |
|
29.58g |
|
-
|
-
|
| Thu 16: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
111.51g |
|
98.71g |
|
-
|
-
|
| Tue 14: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
110.33g |
|
43.09g |
|
-
|
-
|
| Mon 13: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
62.29g |
|
17.66g |
|
-
|
-
|
| Sun 12: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
43.60g |
|
70.76g |
|
-
|
-
|
| Fri 10: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
55.37g |
|
60.57g |
|
-
|
-
|
| Thu 9: |
544 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
57.10g |
|
5.14g |
|
-
|
-
|
| Tue 7: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
114.60g |
|
112.75g |
|
-
|
-
|
| Mon 6: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
114.60g |
|
34.16g |
|
-
|
-
|
| Sun 5: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
6.16g |
|
0.55g |
|
-
|
-
|
| Sat 4: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
66.79g |
|
31.72g |
|
-
|
-
|
| Fri 3: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
37.43g |
|
41.21g |
|
-
|
-
|
| Thu 2: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
119.06g |
|
85.57g |
|
-
|
-
|
