| September 2024 |
| Sun 15: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
41.88g |
|
131.13g |
|
-
|
-
|
| Sat 14: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
75.89g |
|
80.16g |
|
-
|
-
|
| Sun 8: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
13.15g |
|
54.68g |
|
-
|
-
|
| Sat 7: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
33.63g |
|
96.63g |
|
-
|
-
|
| Fri 6: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
47.08g |
|
37.07g |
|
-
|
-
|
| Thu 5: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
54.82g |
|
63.83g |
|
-
|
-
|
| Wed 4: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
58.66g |
|
27.57g |
|
-
|
-
|
| Tue 3: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
53.75g |
|
68.70g |
|
-
|
-
|
| Mon 2: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
58.02g |
|
87.99g |
|
-
|
-
|
| Sun 1: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
99.03g |
|
16.11g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
20.00g |
|
15.00g |
|
-
|
-
|
| Mon 19: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
56.28g |
|
55.96g |
|
-
|
-
|
| Sun 18: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
47.94g |
|
14.13g |
|
-
|
-
|
| Mon 12: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
19.24g |
|
37.81g |
|
-
|
-
|
| Sun 11: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
49.64g |
|
56.29g |
|
-
|
-
|
| Sat 10: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
24.01g |
|
78.47g |
|
-
|
-
|
| Fri 9: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
54.91g |
|
15.84g |
|
-
|
-
|
| Thu 8: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
92.12g |
|
46.82g |
|
-
|
-
|
| Sun 4: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
46.17g |
|
36.00g |
|
-
|
-
|
