| July 2022 |
| Sun 3: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
47.73g |
|
220.76g |
|
-
|
-
|
| Sat 2: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
68.10g |
|
121.11g |
|
-
|
-
|
| Fri 1: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
11.89g |
|
68.83g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
26.00g |
|
-
|
-
|
| Fri 24: |
81 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
21.08g |
|
-
|
-
|
| Thu 23: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
27.60g |
|
36.00g |
|
-
|
-
|
| Wed 22: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
73.70g |
|
69.51g |
|
-
|
-
|
| Tue 21: |
2721 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
156.15g |
|
158.96g |
|
181.90g |
|
-
|
-
|
| Sat 18: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
16.44g |
|
28.02g |
|
-
|
-
|
| Fri 17: |
1695 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
95.76g |
|
260.55g |
|
-
|
-
|
| Thu 16: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
77.06g |
|
191.45g |
|
-
|
-
|
| Wed 15: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
81.47g |
|
105.03g |
|
-
|
-
|
| Tue 14: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
33.17g |
|
34.80g |
|
-
|
-
|
| Mon 13: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
124.81g |
|
26.76g |
|
-
|
-
|
| Fri 3: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
52.41g |
|
81.86g |
|
-
|
-
|
| Thu 2: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
92.12g |
|
181.67g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
25.00g |
|
-
|
-
|
| Mon 16: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
25.60g |
|
190.00g |
|
-
|
-
|
| Sun 8: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
46.87g |
|
105.02g |
|
-
|
-
|
| Tue 3: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
24.84g |
|
65.67g |
|
-
|
-
|
