| September 2024 |
| Thu 12: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
12.00g |
|
-
|
-
|
| Wed 11: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
15.51g |
|
77.59g |
|
-
|
-
|
| Tue 10: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
11.35g |
|
75.36g |
|
-
|
-
|
| Tue 3: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
9.96g |
|
28.59g |
|
-
|
-
|
| Sun 1: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
40.81g |
|
140.08g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
285 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
11.85g |
|
49.65g |
|
-
|
-
|
| Wed 28: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| Tue 27: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
20.70g |
|
86.40g |
|
-
|
-
|
| Mon 26: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
45.22g |
|
153.73g |
|
-
|
-
|
| Sun 25: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
35.89g |
|
63.54g |
|
-
|
-
|
| Fri 23: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
7.75g |
|
96.75g |
|
-
|
-
|
| Wed 21: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
37.07g |
|
118.83g |
|
-
|
-
|
| Tue 20: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
45.10g |
|
149.47g |
|
-
|
-
|
| Mon 19: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
43.43g |
|
153.33g |
|
-
|
-
|
| Sun 18: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
5.05g |
|
61.71g |
|
-
|
-
|
| Sat 17: |
426 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
16.56g |
|
50.78g |
|
-
|
-
|
| Thu 15: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
17.71g |
|
65.44g |
|
-
|
-
|
| Wed 14: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
27.13g |
|
89.19g |
|
-
|
-
|
| Tue 13: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
17.22g |
|
126.89g |
|
-
|
-
|
| Mon 12: |
2310 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
111.02g |
|
266.54g |
|
-
|
-
|
