| January 2022 |
| Thu 6: |
1173
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
54.58g |
|
172.13g |
|
-
|
-
|
| Mon 3: |
2030 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
59.41g |
|
262.77g |
|
-
|
-
|
| Sun 2: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
19.58g |
|
87.13g |
|
-
|
-
|
| Sat 1: |
1972 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
114.72g |
|
204.36g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
18.08g |
|
86.13g |
|
-
|
-
|
| Wed 29: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
57.45g |
|
196.81g |
|
-
|
-
|
| Tue 28: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
37.33g |
|
67.00g |
|
-
|
-
|
| Mon 27: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
61.16g |
|
118.42g |
|
-
|
-
|
| Sun 26: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
41.58g |
|
96.15g |
|
-
|
-
|
| Fri 24: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
68.53g |
|
102.18g |
|
-
|
-
|
| Thu 23: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
98.00g |
|
128.00g |
|
6536*
|
 5356
|
| Wed 22: |
840
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
65.00g |
|
74.00g |
|
-
|
-
|
