herrabora's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 29: 1828 * 102%
Fat:
 
Prot:
 
Carbs:
93.04g
 
46.94g
 
206.96g
- -
Sat 27: 1186 * 66%
Fat:
 
Prot:
 
Carbs:
44.40g
 
44.90g
 
135.22g
- -
November 2023
Thu 9: 155 * 9%
Fat:
 
Prot:
 
Carbs:
1.16g
 
18.73g
 
17.62g
- -
Wed 8: 1697 * 94%
Fat:
 
Prot:
 
Carbs:
98.36g
 
53.82g
 
153.47g
- -
October 2023
Fri 20: 570 * 32%
Fat:
 
Prot:
 
Carbs:
34.36g
 
28.30g
 
34.61g
- -
September 2023
Mon 25: 204 * 11%
Fat:
 
Prot:
 
Carbs:
6.10g
 
15.57g
 
23.14g
- -
Wed 13: 389 * 22%
Fat:
 
Prot:
 
Carbs:
11.46g
 
10.63g
 
60.37g
- -
Tue 12: 201 * 11%
Fat:
 
Prot:
 
Carbs:
14.00g
 
7.00g
 
12.00g
- -
Sat 9: 972 * 54%
Fat:
 
Prot:
 
Carbs:
62.52g
 
34.00g
 
70.76g
- -
Thu 7: 532 * 30%
Fat:
 
Prot:
 
Carbs:
45.44g
 
16.02g
 
17.28g
- -
Tue 5: 1398 * 78%
Fat:
 
Prot:
 
Carbs:
53.12g
 
78.21g
 
148.65g
- -
August 2023
Thu 31: 715 * 40%
Fat:
 
Prot:
 
Carbs:
51.12g
 
26.82g
 
39.87g
- -
Wed 30: 1764 * 98%
Fat:
 
Prot:
 
Carbs:
93.18g
 
99.77g
 
101.60g
- -
Tue 29: 1440 * 80%
Fat:
 
Prot:
 
Carbs:
69.27g
 
61.24g
 
140.72g
- -
Tue 22: 1546 * 86%
Fat:
 
Prot:
 
Carbs:
66.92g
 
68.17g
 
166.88g
- -
Mon 21: 509 * 28%
Fat:
 
Prot:
 
Carbs:
37.85g
 
31.10g
 
11.30g
- -
Sun 20: 589 * 33%
Fat:
 
Prot:
 
Carbs:
36.83g
 
25.95g
 
38.35g
- -
Sat 19: 1293 * 72%
Fat:
 
Prot:
 
Carbs:
55.56g
 
56.79g
 
137.63g
- -
Fri 18: 1543 * 86%
Fat:
 
Prot:
 
Carbs:
87.38g
 
81.73g
 
111.23g
- -
Thu 17: 1471 * 82%
Fat:
 
Prot:
 
Carbs:
78.80g
 
101.42g
 
88.34g
- -
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