| January 2022 |
| Sun 2: |
376 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
28.63g |
|
4.19g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
2666 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
134.78g |
|
248.41g |
|
113.67g |
|
-
|
-
|
| Thu 30: |
648 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
53.95g |
|
19.68g |
|
-
|
-
|
| Wed 29: |
1223 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
111.84g |
|
29.97g |
|
-
|
-
|
| Tue 28: |
1241 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
144.03g |
|
39.85g |
|
-
|
-
|
| Mon 27: |
993 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
99.62g |
|
25.02g |
|
-
|
-
|
| Fri 24: |
1041 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
60.18g |
|
91.81g |
|
-
|
-
|
| Thu 23: |
1305 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
132.02g |
|
27.74g |
|
-
|
-
|
| Wed 22: |
1180 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
105.67g |
|
56.31g |
|
-
|
-
|
| Tue 21: |
1569 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
97.37g |
|
129.11g |
|
44.43g |
|
4289*
|
 2720
|
| Mon 20: |
1077 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
107.72g |
|
57.16g |
|
-
|
-
|
| Sun 19: |
1615 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
133.40g |
|
123.11g |
|
-
|
-
|
| Sat 18: |
1563 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
160.37g |
|
60.08g |
|
-
|
-
|
| Fri 17: |
1626 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
151.28g |
|
83.97g |
|
-
|
-
|
| Thu 16: |
1529 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
87.83g |
|
115.12g |
|
-
|
-
|
