| August 2022 |
| Sat 13: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
41.64g |
|
49.71g |
|
-
|
-
|
| Fri 12: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
34.43g |
|
57.64g |
|
-
|
-
|
| Wed 10: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
65.59g |
|
89.69g |
|
-
|
-
|
| Tue 9: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
73.32g |
|
97.26g |
|
-
|
-
|
| Sun 7: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
45.80g |
|
107.92g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
33.62g |
|
84.01g |
|
-
|
-
|
| Fri 29: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
0.60g |
|
2.00g |
|
-
|
-
|
| Thu 28: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
53.74g |
|
135.73g |
|
1629*
|
 381
|
| Wed 27: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
60.66g |
|
135.79g |
|
-
|
-
|
| Tue 26: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
58.71g |
|
152.87g |
|
1728*
|
606
|
| Mon 25: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
68.40g |
|
127.68g |
|
-
|
-
|
| Sun 24: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
54.98g |
|
154.08g |
|
-
|
-
|
| Sat 23: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
120.38g |
|
128.81g |
|
-
|
-
|
| Fri 22: |
2338 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
103.38g |
|
152.94g |
|
193.16g |
|
-
|
-
|
| Thu 21: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
82.74g |
|
115.44g |
|
-
|
-
|
| Fri 1: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
32.00g |
|
41.90g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
628 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
66.10g |
|
45.50g |
|
-
|
-
|
| Wed 29: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
35.77g |
|
81.80g |
|
-
|
-
|
| Tue 28: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
59.47g |
|
188.48g |
|
-
|
-
|
| Mon 27: |
2404 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
163.35g |
|
265.42g |
|
-
|
-
|
