| September 2024 |
| Sat 21: |
478 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
26.39g |
|
68.47g |
|
474*
|
 4
|
| Fri 20: |
1233 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
72.49g |
|
166.25g |
|
2748*
|
 1515
|
| Thu 19: |
1370 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
76.41g |
|
136.94g |
|
2765*
|
1395
|
| Wed 18: |
1310 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
91.57g |
|
103.33g |
|
2365*
|
1055
|
| Tue 17: |
1318 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
70.44g |
|
165.93g |
|
2463*
|
1145
|
| Mon 16: |
1201 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
92.00g |
|
108.98g |
|
2270*
|
1069
|
| Sun 15: |
1301 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
86.38g |
|
119.69g |
|
2344*
|
1043
|
| Sat 14: |
1182 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
83.15g |
|
106.85g |
|
2388*
|
1206
|
| Fri 13: |
1471 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
109.05g |
|
172.88g |
|
2491*
|
1020
|
| Thu 12: |
1227 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
78.69g |
|
159.67g |
|
2949*
|
1722
|
| Wed 11: |
1181 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
71.33g |
|
109.59g |
|
2505*
|
1324
|
| Tue 10: |
1482 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
106.21g |
|
143.34g |
|
2309*
|
827
|
| Mon 9: |
1336 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
101.79g |
|
128.53g |
|
2266*
|
930
|
| Sun 8: |
1289 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
108.70g |
|
105.71g |
|
2389*
|
1100
|
| Sat 7: |
1299 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
107.99g |
|
119.48g |
|
2280*
|
981
|
| Fri 6: |
-
|
-
|
|
2194*
|
-
|
| Thu 5: |
1000 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
65.64g |
|
136.91g |
|
2758*
|
1758
|
| Wed 4: |
1065 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
58.79g |
|
137.93g |
|
2426*
|
1361
|
| Tue 3: |
1237 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
79.88g |
|
131.71g |
|
2351*
|
1114
|
| Mon 2: |
1338 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
115.18g |
|
129.83g |
|
2263*
|
925
|
