| March 2022 |
| Wed 30: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
13.00g |
|
25.02g |
|
-
|
-
|
| Tue 29: |
1420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
104.40g |
|
112.94g |
|
-
|
-
|
| Mon 28: |
641 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
56.38g |
|
40.33g |
|
-
|
-
|
| Sat 26: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
87.16g |
|
156.13g |
|
-
|
-
|
| Fri 25: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
121.47g |
|
84.61g |
|
1796*
|
 238
|
| Thu 24: |
1935 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
74.76g |
|
274.52g |
|
1948*
|
13
|
| Wed 23: |
1883 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
95.60g |
|
244.51g |
|
-
|
-
|
| Tue 22: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
103.99g |
|
130.92g |
|
2087*
|
460
|
| Mon 21: |
1838 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
95.20g |
|
198.91g |
|
-
|
-
|
| Sun 20: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
47.28g |
|
137.73g |
|
-
|
-
|
| Sat 19: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
68.79g |
|
138.01g |
|
-
|
-
|
| Fri 18: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
117.63g |
|
103.12g |
|
1948*
|
521
|
| Thu 17: |
1484 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
99.53g |
|
184.74g |
|
1948*
|
464
|
| Wed 16: |
2363 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
113.48g |
|
283.13g |
|
2087*
|
 276
|
| Tue 1: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
48.71g |
|
112.60g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1178 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
75.05g |
|
111.57g |
|
-
|
-
|
| Sun 27: |
2088 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
95.08g |
|
254.32g |
|
-
|
-
|
| Sat 26: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
102.48g |
|
117.02g |
|
-
|
-
|
| Fri 25: |
1979 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
81.56g |
|
264.31g |
|
-
|
-
|
| Thu 24: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
97.16g |
|
178.94g |
|
1948*
|
413
|
