| September 2024 |
| Fri 20: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
7.36g |
|
53.06g |
|
-
|
-
|
| Thu 19: |
1157 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
27.82g |
|
112.11g |
|
2784*
|
 1627
|
| Wed 18: |
1296 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
70.74g |
|
109.25g |
|
2087*
|
791
|
| Tue 17: |
684 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
51.57g |
|
88.99g |
|
2043*
|
1359
|
| Mon 16: |
870 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
25.47g |
|
142.01g |
|
2043*
|
1173
|
| Sun 15: |
1086 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
25.72g |
|
128.32g |
|
-
|
-
|
| Sat 14: |
918 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
31.53g |
|
76.72g |
|
2105
|
1187
|
| Fri 13: |
380 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
14.73g |
|
58.51g |
|
2117*
|
1737
|
| Thu 12: |
382 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
33.55g |
|
8.44g |
|
2094*
|
1712
|
| Wed 11: |
1121 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
51.66g |
|
118.00g |
|
2094*
|
973
|
| Tue 10: |
1340 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
94.61g |
|
109.49g |
|
2023*
|
683
|
| Mon 9: |
1308
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
55.40g |
|
171.83g |
|
2023*
|
715
|
| Sun 8: |
1336
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
108.74g |
|
124.06g |
|
2080*
|
744
|
| Sat 7: |
1138 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
45.57g |
|
151.81g |
|
1992*
|
854
|
| Fri 6: |
852 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
25.66g |
|
144.94g |
|
2112*
|
1260
|
| Thu 5: |
1405 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
60.63g |
|
192.59g |
|
2090*
|
685
|
| Wed 4: |
1620 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
56.16g |
|
186.06g |
|
2027
|
407
|
| Tue 3: |
1310
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
49.71g |
|
191.51g |
|
1999*
|
689
|
| July 2024 |
| Mon 29: |
1163 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
40.46g |
|
108.61g |
|
-
|
-
|
| Sun 28: |
1248 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
46.16g |
|
77.19g |
|
-
|
-
|
