| February 2023 |
| Thu 9: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
63.18g |
|
176.07g |
|
1480*
|
 196
|
| January 2023 |
| Fri 27: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
60.95g |
|
97.42g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
35.37g |
|
104.53g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
29.33g |
|
124.59g |
|
-
|
-
|
| Tue 4: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
23.44g |
|
49.00g |
|
-
|
-
|
| Mon 3: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
43.29g |
|
106.25g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
30.66g |
|
117.22g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
1.12g |
|
38.62g |
|
-
|
-
|
| Wed 4: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
30.62g |
|
54.22g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
20.38g |
|
40.36g |
|
-
|
-
|
| Thu 24: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
50.95g |
|
149.06g |
|
-
|
-
|
| Wed 23: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
23.00g |
|
90.21g |
|
-
|
-
|
| Tue 22: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
39.31g |
|
89.83g |
|
-
|
-
|
| Mon 21: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
9.64g |
|
125.57g |
|
-
|
-
|
| Thu 17: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
32.16g |
|
79.56g |
|
-
|
-
|
| Wed 16: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
22.81g |
|
132.89g |
|
1480*
|
658
|
| February 2022 |
| Wed 23: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
41.48g |
|
133.02g |
|
-
|
-
|
| Tue 22: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
25.58g |
|
28.30g |
|
-
|
-
|
| Mon 21: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
39.93g |
|
187.17g |
|
1533*
|
297
|
| Sun 20: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
32.67g |
|
52.84g |
|
-
|
-
|
