| January 2022 |
| Thu 13: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
45.66g |
|
114.86g |
|
-
|
-
|
| Fri 17: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
48.87g |
|
109.80g |
|
-
|
-
|
| Thu 16: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
45.06g |
|
191.82g |
|
-
|
-
|
| Wed 15: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
81.92g |
|
159.09g |
|
-
|
-
|
| Tue 14: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
56.01g |
|
155.67g |
|
-
|
-
|
| Mon 13: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
78.89g |
|
126.10g |
|
-
|
-
|
| Sun 12: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
28.52g |
|
116.28g |
|
-
|
-
|
| Sat 11: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
69.67g |
|
205.09g |
|
-
|
-
|
| Fri 10: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
16.14g |
|
155.40g |
|
-
|
-
|
| Thu 9: |
795 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
73.33g |
|
85.31g |
|
-
|
-
|
| Wed 8: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
56.60g |
|
81.53g |
|
-
|
-
|
| Tue 7: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
29.62g |
|
159.34g |
|
-
|
-
|
| Mon 6: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
48.02g |
|
146.87g |
|
-
|
-
|
| Sun 5: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
44.43g |
|
114.12g |
|
-
|
-
|
| Sat 4: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
18.49g |
|
69.81g |
|
-
|
-
|
| Fri 3: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
54.14g |
|
271.54g |
|
-
|
-
|
