claudinha 123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 8: 1762 * 136%
Fat:
 
Prot:
 
Carbs:
80.85g
 
89.85g
 
162.29g
- -
Mon 5: 352 * 27%
Fat:
 
Prot:
 
Carbs:
11.05g
 
18.95g
 
43.87g
- -
July 2024
Tue 30: 1166 * 90%
Fat:
 
Prot:
 
Carbs:
30.17g
 
52.96g
 
171.05g
- -
Mon 29: 1574 * 121%
Fat:
 
Prot:
 
Carbs:
68.64g
 
87.43g
 
151.47g
- -
Sat 27: 1102 * 85%
Fat:
 
Prot:
 
Carbs:
31.01g
 
78.62g
 
131.99g
- -
Fri 26: 976 * 75%
Fat:
 
Prot:
 
Carbs:
36.50g
 
86.25g
 
73.72g
- -
Thu 25: 855 * 66%
Fat:
 
Prot:
 
Carbs:
35.31g
 
73.41g
 
61.27g
- -
Wed 17: 1631 * 125%
Fat:
 
Prot:
 
Carbs:
60.62g
 
133.16g
 
129.31g
- -
Tue 16: 1351 * 104%
Fat:
 
Prot:
 
Carbs:
65.48g
 
56.80g
 
133.36g
- -
Mon 15: 1022 * 79%
Fat:
 
Prot:
 
Carbs:
35.02g
 
34.99g
 
142.68g
- -
Thu 4: 1142 * 88%
Fat:
 
Prot:
 
Carbs:
37.32g
 
74.15g
 
125.97g
- -
June 2024
Sun 30: 426 * 33%
Fat:
 
Prot:
 
Carbs:
16.80g
 
18.06g
 
62.20g
- -
Fri 28: 5064 * 390%
Fat:
 
Prot:
 
Carbs:
144.91g
 
130.38g
 
846.80g
- -
Thu 27: 945 * 73%
Fat:
 
Prot:
 
Carbs:
35.99g
 
52.34g
 
104.69g
- -
Wed 26: 306 * 24%
Fat:
 
Prot:
 
Carbs:
10.20g
 
16.05g
 
36.79g
- -
Tue 25: 1516 * 117%
Fat:
 
Prot:
 
Carbs:
54.58g
 
89.54g
 
171.72g
2072*  556
Sun 23: 1177 * 91%
Fat:
 
Prot:
 
Carbs:
45.09g
 
66.84g
 
123.54g
- -
Fri 21: 1487 * 114%
Fat:
 
Prot:
 
Carbs:
54.33g
 
74.99g
 
186.94g
- -
Thu 20: 1076 * 83%
Fat:
 
Prot:
 
Carbs:
28.00g
 
74.94g
 
137.72g
- -
Wed 19: 1487 * 114%
Fat:
 
Prot:
 
Carbs:
50.40g
 
98.48g
 
158.71g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.