| September 2024 |
| Wed 18: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
22.09g |
|
94.84g |
|
-
|
-
|
| Tue 17: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
41.98g |
|
107.32g |
|
-
|
-
|
| Mon 16: |
1891 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
65.47g |
|
196.71g |
|
-
|
-
|
| Sun 15: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.05g |
|
40.45g |
|
183.35g |
|
244*
|
 1518
|
| Sat 14: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.23g |
|
31.36g |
|
-
|
-
|
| Fri 13: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
48.54g |
|
133.12g |
|
-
|
-
|
| Thu 12: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
53.78g |
|
217.09g |
|
-
|
-
|
| Tue 10: |
1869 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
69.55g |
|
313.12g |
|
-
|
-
|
| Wed 4: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
38.23g |
|
123.44g |
|
-
|
-
|
| Tue 3: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
1.50g |
|
26.00g |
|
-
|
-
|
| Mon 2: |
2002 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
33.63g |
|
265.51g |
|
-
|
-
|
| Sun 1: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
28.62g |
|
147.21g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
53.18g |
|
119.80g |
|
-
|
-
|
| Fri 30: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
46.72g |
|
176.18g |
|
-
|
-
|
| Thu 29: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
54.80g |
|
121.00g |
|
-
|
-
|
| Mon 19: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
69.92g |
|
103.16g |
|
-
|
-
|
| Sat 17: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
28.43g |
|
59.25g |
|
-
|
-
|
| Fri 16: |
1993 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
108.94g |
|
262.58g |
|
-
|
-
|
| Thu 15: |
2013 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
109.79g |
|
221.16g |
|
-
|
-
|
| Wed 14: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
56.75g |
|
185.08g |
|
-
|
-
|
