| September 2024 |
| Sun 8: |
3867 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
177.08g |
|
135.99g |
|
444.52g |
|
-
|
-
|
| Fri 6: |
3325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
139.76g |
|
193.15g |
|
316.88g |
|
-
|
-
|
| Wed 4: |
3235 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
122.51g |
|
150.83g |
|
382.31g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
3180 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
137.73g |
|
186.72g |
|
286.87g |
|
-
|
-
|
| Fri 23: |
3277 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
142.07g |
|
187.08g |
|
303.34g |
|
-
|
-
|
| Thu 15: |
3265 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
146.09g |
|
200.50g |
|
267.16g |
|
-
|
-
|
| Tue 13: |
3452 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
136.95g |
|
176.90g |
|
359.61g |
|
-
|
-
|
| Wed 7: |
3997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
161.46g |
|
194.31g |
|
425.20g |
|
-
|
-
|
| Mon 5: |
3816 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
150.44g |
|
178.37g |
|
429.09g |
|
-
|
-
|
| Thu 1: |
4101 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
184.25g |
|
214.78g |
|
391.71g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
4453 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
187.84g |
|
199.30g |
|
478.16g |
|
-
|
-
|
| Sun 28: |
4081 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
168.24g |
|
202.56g |
|
424.65g |
|
-
|
-
|
| Fri 26: |
4144 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
167.03g |
|
224.37g |
|
419.46g |
|
-
|
-
|
| Wed 24: |
3722 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
179.14g |
|
220.25g |
|
283.99g |
|
-
|
-
|
| Mon 22: |
3082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
124.95g |
|
156.89g |
|
316.44g |
|
-
|
-
|
| Sat 20: |
3828 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
159.94g |
|
217.36g |
|
362.28g |
|
-
|
-
|
| Thu 18: |
4080 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
200.16g |
|
241.45g |
|
309.80g |
|
-
|
-
|
| Mon 8: |
3721 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
173.85g |
|
226.54g |
|
305.09g |
|
-
|
-
|
| Sat 6: |
4383 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
184.73g |
|
234.27g |
|
442.93g |
|
-
|
-
|
| Thu 4: |
4225 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
174.70g |
|
243.18g |
|
416.14g |
|
-
|
-
|
