aryane caroline's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 407 * 27%
Fat:
 
Prot:
 
Carbs:
3.24g
 
43.90g
 
50.14g
- -
Thu 5: 1160 * 77%
Fat:
 
Prot:
 
Carbs:
30.33g
 
119.55g
 
104.34g
2107*  947
August 2024
Thu 29: 370 * 25%
Fat:
 
Prot:
 
Carbs:
7.17g
 
8.65g
 
68.18g
- -
Wed 28: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.00g
- -
Tue 27: 1008 * 67%
Fat:
 
Prot:
 
Carbs:
40.95g
 
30.60g
 
140.29g
- -
Mon 26: 1174 * 78%
Fat:
 
Prot:
 
Carbs:
41.74g
 
73.41g
 
131.60g
- -
Sun 25: 1433 * 96%
Fat:
 
Prot:
 
Carbs:
40.59g
 
92.26g
 
172.04g
- -
Sat 24: 1292 * 86%
Fat:
 
Prot:
 
Carbs:
35.33g
 
65.73g
 
183.81g
2142*  850
Fri 23: 1201 * 80%
Fat:
 
Prot:
 
Carbs:
35.05g
 
71.22g
 
151.69g
2034*  833
Thu 22: 1421 * 95%
Fat:
 
Prot:
 
Carbs:
53.34g
 
87.16g
 
151.78g
2376*  955
Wed 21: 330 * 22%
Fat:
 
Prot:
 
Carbs:
15.66g
 
21.76g
 
24.16g
2276*  1946
Tue 20: 1563 * 112%
Fat:
 
Prot:
 
Carbs:
76.67g
 
94.99g
 
119.39g
- -
Mon 19: 1451 * 104%
Fat:
 
Prot:
 
Carbs:
43.54g
 
117.78g
 
142.81g
2191*  740
Wed 14: 592 * 42%
Fat:
 
Prot:
 
Carbs:
26.63g
 
9.87g
 
80.89g
- -
Mon 12: 1426 * 102%
Fat:
 
Prot:
 
Carbs:
58.52g
 
47.60g
 
172.37g
2078*  652
Sun 11: 1167 * 84%
Fat:
 
Prot:
 
Carbs:
60.22g
 
67.32g
 
86.14g
- -
Sat 10: 584 * 42%
Fat:
 
Prot:
 
Carbs:
28.19g
 
22.14g
 
63.99g
2283*  1699
Thu 8: 1223 * 88%
Fat:
 
Prot:
 
Carbs:
53.14g
 
75.16g
 
117.53g
2475*  1252
Wed 7: 1174 * 84%
Fat:
 
Prot:
 
Carbs:
53.41g
 
50.63g
 
125.78g
2482*  1308
Tue 6: 247 * 18%
Fat:
 
Prot:
 
Carbs:
15.73g
 
17.66g
 
8.86g
- -
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