| March 2023 |
| Fri 10: |
587 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
26.01g |
|
34.46g |
|
-
|
-
|
| Thu 9: |
624 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
29.09g |
|
30.79g |
|
-
|
-
|
| Wed 8: |
2372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
121.83g |
|
139.08g |
|
186.98g |
|
-
|
-
|
| Tue 7: |
2160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
105.98g |
|
88.75g |
|
227.36g |
|
-
|
-
|
| Sat 4: |
82 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
4.43g |
|
13.71g |
|
-
|
-
|
| Thu 2: |
524 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
29.70g |
|
31.89g |
|
-
|
-
|
| Wed 1: |
2544 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
132.35g |
|
156.05g |
|
185.09g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
90.41g |
|
103.64g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
33.15g |
|
66.45g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
556 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
45.79g |
|
26.55g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
2121 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
103.61g |
|
94.41g |
|
197.05g |
|
-
|
-
|
| Tue 14: |
2509 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.17g |
|
132.78g |
|
282.57g |
|
-
|
-
|
| Sat 11: |
2182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
92.73g |
|
272.89g |
|
-
|
-
|
| Fri 10: |
2317 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
101.27g |
|
114.13g |
|
235.57g |
|
-
|
-
|
| Thu 9: |
2034 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
128.42g |
|
238.18g |
|
-
|
-
|
| Wed 8: |
2522 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
115.63g |
|
151.12g |
|
222.24g |
|
-
|
-
|
| Tue 7: |
2064 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.07g |
|
120.41g |
|
171.53g |
|
-
|
-
|
| Mon 6: |
1999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
111.94g |
|
218.72g |
|
-
|
-
|
| Fri 3: |
1198 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
35.32g |
|
137.56g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
946 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
54.06g |
|
82.12g |
|
-
|
-
|
