| September 2024 |
| Mon 16: |
1658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
146.83g |
|
215.24g |
|
-
|
-
|
| Sun 15: |
1652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
113.06g |
|
205.94g |
|
-
|
-
|
| Sat 14: |
1474 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
125.86g |
|
173.75g |
|
-
|
-
|
| Fri 13: |
1773 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
109.94g |
|
220.89g |
|
-
|
-
|
| Thu 12: |
1547 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
119.35g |
|
164.30g |
|
-
|
-
|
| Wed 11: |
1670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
122.37g |
|
189.59g |
|
-
|
-
|
| Tue 10: |
1405 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
104.76g |
|
166.01g |
|
-
|
-
|
| Mon 9: |
2008 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
117.15g |
|
186.73g |
|
-
|
-
|
| Sat 7: |
820 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
89.21g |
|
91.49g |
|
-
|
-
|
| Fri 6: |
1151 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
81.77g |
|
166.65g |
|
-
|
-
|
| Thu 5: |
2139 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
173.12g |
|
285.63g |
|
-
|
-
|
| Wed 4: |
2027 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
168.04g |
|
251.10g |
|
-
|
-
|
| Tue 3: |
1396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
121.25g |
|
156.06g |
|
-
|
-
|
| Mon 2: |
1791 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
160.09g |
|
198.61g |
|
-
|
-
|
| Sun 1: |
1914 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
142.89g |
|
233.45g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
1360 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
107.02g |
|
203.29g |
|
-
|
-
|
| Wed 17: |
1101 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
81.16g |
|
151.71g |
|
-
|
-
|
| Tue 16: |
721 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
59.32g |
|
82.21g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
144.43g |
|
191.52g |
|
-
|
-
|
| Thu 15: |
1482 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
99.75g |
|
213.44g |
|
-
|
-
|
