MAH_79's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1705 Cals (Fat: 40.09g, Protein: 130.41g, Carbs: 206.09g)
Monthly Total: Exercise: 0 Cals   Food: 28985 Cals (Fat: 681.49g, Protein: 2216.94g, Carbs: 3503.53g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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20
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21
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22
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23
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24
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25
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26 27 28 29
30            

Daily Average Calorie Info

49%
of RDI*
(1705 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (21%)
 
Protein (31%)
*Based on an RDI of 3500 calories (03 Apr 22)
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