| April 2022 |
| Thu 7: |
1120 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
69.50g |
|
86.32g |
|
-
|
-
|
| Mon 4: |
1003 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
31.10g |
|
91.49g |
|
-
|
-
|
| Sun 3: |
666 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
22.90g |
|
82.32g |
|
-
|
-
|
| Sat 2: |
1764 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
104.55g |
|
105.71g |
|
-
|
-
|
| Fri 1: |
371 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
43.06g |
|
19.34g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1578 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
104.05g |
|
109.57g |
|
-
|
-
|
| Wed 30: |
731 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
61.48g |
|
64.61g |
|
-
|
-
|
| Tue 29: |
1378 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
84.57g |
|
123.14g |
|
-
|
-
|
| Mon 28: |
1471 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
68.98g |
|
147.91g |
|
-
|
-
|
| Sat 26: |
807 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
51.68g |
|
82.65g |
|
-
|
-
|
| Fri 25: |
690 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
30.22g |
|
88.57g |
|
-
|
-
|
| Thu 24: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
15.70g |
|
26.12g |
|
-
|
-
|
| Wed 23: |
1213 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
43.86g |
|
152.94g |
|
2446*
|
 1233
|
| Tue 22: |
1264 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
47.22g |
|
170.59g |
|
-
|
-
|
| Mon 21: |
1238 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
73.32g |
|
162.12g |
|
-
|
-
|
| Sun 20: |
3303 *
|
264%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
101.53g |
|
237.15g |
|
-
|
-
|
| Sat 19: |
558 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
28.89g |
|
75.66g |
|
-
|
-
|
| Fri 18: |
349 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
42.08g |
|
1.12g |
|
-
|
-
|
| Thu 17: |
1149 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
90.31g |
|
96.36g |
|
-
|
-
|
| Wed 16: |
1127 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
96.27g |
|
88.91g |
|
-
|
-
|
