| December 2021 |
| Mon 13: |
309 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
8.48g |
|
53.21g |
|
-
|
-
|
| Sat 11: |
2456 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.07g |
|
59.91g |
|
314.95g |
|
-
|
-
|
| Fri 10: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.55g |
|
-
|
-
|
| Tue 7: |
1407 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
49.51g |
|
127.96g |
|
-
|
-
|
| Thu 2: |
245 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
8.00g |
|
44.00g |
|
-
|
-
|
| Wed 1: |
719 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
22.64g |
|
92.69g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1384 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
39.25g |
|
145.16g |
|
-
|
-
|
| Fri 26: |
836 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
27.08g |
|
102.70g |
|
-
|
-
|
