| July 2024 |
| Sat 20: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
5.96g |
|
43.85g |
|
-
|
-
|
| Fri 19: |
941 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
88.09g |
|
96.47g |
|
-
|
-
|
| Thu 18: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
94.67g |
|
108.76g |
|
-
|
-
|
| Wed 17: |
675 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
48.52g |
|
71.99g |
|
-
|
-
|
| Tue 16: |
432 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
34.12g |
|
49.85g |
|
-
|
-
|
| Mon 15: |
1539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
111.52g |
|
197.49g |
|
-
|
-
|
| Sat 13: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
42.01g |
|
35.60g |
|
-
|
-
|
| Fri 12: |
1937 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
123.13g |
|
199.77g |
|
-
|
-
|
| Thu 11: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
118.77g |
|
157.02g |
|
-
|
-
|
| Wed 10: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
155.04g |
|
152.18g |
|
-
|
-
|
| Tue 9: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
92.90g |
|
130.51g |
|
-
|
-
|
| Mon 8: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
131.15g |
|
192.04g |
|
-
|
-
|
| Sun 7: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
96.94g |
|
93.19g |
|
-
|
-
|
| Sat 6: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
71.35g |
|
128.45g |
|
-
|
-
|
| Fri 5: |
798 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
74.72g |
|
90.65g |
|
-
|
-
|
| Thu 4: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
89.19g |
|
112.55g |
|
-
|
-
|
| Wed 3: |
1593 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
89.65g |
|
157.22g |
|
-
|
-
|
| Tue 2: |
1267 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
75.12g |
|
174.38g |
|
-
|
-
|
| Mon 1: |
1616 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
128.11g |
|
129.07g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
97.78g |
|
124.17g |
|
-
|
-
|
