| September 2024 |
| Wed 18: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
85.86g |
|
118.12g |
|
-
|
-
|
| Tue 17: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
115.61g |
|
169.88g |
|
-
|
-
|
| Mon 16: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
24.09g |
|
40.69g |
|
-
|
-
|
| Sat 14: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
68.64g |
|
35.94g |
|
-
|
-
|
| Fri 13: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
101.83g |
|
159.15g |
|
-
|
-
|
| Thu 12: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
89.92g |
|
156.72g |
|
-
|
-
|
| Wed 11: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
67.87g |
|
134.60g |
|
3121*
|
 2101
|
| August 2023 |
| Sat 12: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
51.86g |
|
32.32g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
68.72g |
|
61.23g |
|
-
|
-
|
| Wed 26: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
57.90g |
|
110.94g |
|
-
|
-
|
| Tue 25: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
87.96g |
|
77.60g |
|
-
|
-
|
| Sun 23: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
39.93g |
|
56.05g |
|
-
|
-
|
| Sat 22: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
33.38g |
|
37.66g |
|
-
|
-
|
| Fri 21: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
78.02g |
|
94.55g |
|
-
|
-
|
| Wed 19: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
96.43g |
|
128.71g |
|
-
|
-
|
| Mon 3: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
52.58g |
|
65.62g |
|
-
|
-
|
| Sat 1: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
84.84g |
|
78.73g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
44.58g |
|
13.70g |
|
-
|
-
|
| Wed 29: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
11.87g |
|
12.28g |
|
-
|
-
|
| Tue 28: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
76.49g |
|
134.36g |
|
-
|
-
|
