| March 2023 |
| Fri 24: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.50g |
|
41.00g |
|
-
|
-
|
| Thu 23: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
62.40g |
|
147.94g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
26.92g |
|
28.56g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
6.65g |
|
51.68g |
|
-
|
-
|
| Sat 29: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
41.67g |
|
138.64g |
|
-
|
-
|
| Thu 27: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
39.81g |
|
175.39g |
|
2192*
|
 982
|
| Mon 24: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
13.18g |
|
118.76g |
|
-
|
-
|
| Sat 22: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
59.86g |
|
191.63g |
|
-
|
-
|
| July 2020 |
| Sun 12: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
24.34g |
|
104.48g |
|
-
|
-
|
| Mon 6: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
29.74g |
|
134.27g |
|
-
|
-
|
| Sun 5: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
67.82g |
|
65.29g |
|
-
|
-
|
| Sat 4: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
49.85g |
|
73.27g |
|
-
|
-
|
| Fri 3: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
24.05g |
|
109.82g |
|
-
|
-
|
| Thu 2: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
44.16g |
|
160.18g |
|
2149*
|
939
|
| Wed 1: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
33.35g |
|
97.26g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
28.39g |
|
98.42g |
|
1899*
|
1266
|
| Mon 29: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
29.44g |
|
116.80g |
|
-
|
-
|
| Sun 28: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
21.47g |
|
91.57g |
|
-
|
-
|
| Sat 27: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
36.29g |
|
77.59g |
|
-
|
-
|
| Fri 26: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
59.63g |
|
77.01g |
|
-
|
-
|
