| September 2024 |
| Thu 19: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
21.90g |
|
10.10g |
|
-
|
-
|
| Wed 18: |
805 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
35.10g |
|
139.70g |
|
-
|
-
|
| Tue 17: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
11.17g |
|
85.14g |
|
-
|
-
|
| Mon 16: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
98.72g |
|
162.52g |
|
-
|
-
|
| Sun 15: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
72.73g |
|
89.73g |
|
-
|
-
|
| Sat 14: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
35.80g |
|
30.65g |
|
-
|
-
|
| Fri 13: |
1923 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
91.03g |
|
219.01g |
|
-
|
-
|
| Thu 12: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
63.24g |
|
131.78g |
|
-
|
-
|
| Wed 11: |
983 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
55.40g |
|
114.55g |
|
-
|
-
|
| Tue 10: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
79.89g |
|
120.36g |
|
-
|
-
|
| Mon 9: |
424 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
16.50g |
|
51.40g |
|
-
|
-
|
| Sun 8: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
16.30g |
|
46.55g |
|
-
|
-
|
| Sat 7: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
52.87g |
|
58.50g |
|
-
|
-
|
| Thu 5: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
81.15g |
|
93.64g |
|
-
|
-
|
| Wed 4: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
60.08g |
|
75.37g |
|
-
|
-
|
| Tue 3: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
97.30g |
|
122.65g |
|
-
|
-
|
| Mon 2: |
303 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
12.88g |
|
32.60g |
|
-
|
-
|
| Sun 1: |
1869 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.43g |
|
119.27g |
|
151.12g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
10.60g |
|
6.95g |
|
-
|
-
|
| Fri 30: |
641 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
36.51g |
|
80.41g |
|
-
|
-
|
