| September 2024 |
| Thu 5: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
18.16g |
|
28.84g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
87.86g |
|
137.53g |
|
-
|
-
|
| Tue 27: |
1451 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
129.38g |
|
106.49g |
|
-
|
-
|
| Fri 23: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
91.29g |
|
118.04g |
|
-
|
-
|
| Fri 16: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
17.21g |
|
12.06g |
|
-
|
-
|
| Fri 2: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
104.80g |
|
112.60g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
12.90g |
|
75.29g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
51.17g |
|
108.22g |
|
-
|
-
|
| Fri 7: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
67.06g |
|
56.02g |
|
-
|
-
|
| Thu 6: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
24.37g |
|
67.23g |
|
-
|
-
|
| Wed 5: |
1477 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
119.86g |
|
122.01g |
|
-
|
-
|
| Tue 4: |
1499 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
81.62g |
|
138.13g |
|
-
|
-
|
| Mon 3: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
151.25g |
|
103.73g |
|
-
|
-
|
| Sat 1: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
81.81g |
|
171.12g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1543 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
153.07g |
|
102.40g |
|
-
|
-
|
| Thu 30: |
1615 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
127.65g |
|
126.33g |
|
-
|
-
|
| Wed 29: |
1618 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
148.80g |
|
115.20g |
|
-
|
-
|
| Tue 28: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
128.17g |
|
136.00g |
|
-
|
-
|
| Mon 27: |
1447 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
112.84g |
|
122.93g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
80.57g |
|
92.49g |
|
2718*
|
 1668
|
