NanaLeite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Fri 23: 544 * 54%
Fat:
 
Prot:
 
Carbs:
28.63g
 
42.99g
 
26.80g
- -
Thu 22: 919 * 92%
Fat:
 
Prot:
 
Carbs:
32.72g
 
71.01g
 
83.22g
- -
Wed 21: 912 * 91%
Fat:
 
Prot:
 
Carbs:
24.37g
 
57.68g
 
112.59g
- -
Tue 20: 1216 * 122%
Fat:
 
Prot:
 
Carbs:
33.84g
 
87.51g
 
137.91g
- -
Mon 19: 1208 * 121%
Fat:
 
Prot:
 
Carbs:
50.51g
 
80.40g
 
105.77g
- -
Sun 18: 1070 * 107%
Fat:
 
Prot:
 
Carbs:
31.38g
 
47.74g
 
151.93g
- -
Sat 17: 1129 * 113%
Fat:
 
Prot:
 
Carbs:
47.60g
 
69.00g
 
103.35g
- -
Fri 16: 1166 * 117%
Fat:
 
Prot:
 
Carbs:
26.69g
 
47.46g
 
160.52g
- -
Thu 15: 941 * 94%
Fat:
 
Prot:
 
Carbs:
33.99g
 
45.07g
 
116.63g
- -
Wed 14: 1120 * 112%
Fat:
 
Prot:
 
Carbs:
47.43g
 
61.94g
 
114.70g
- -
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